Lounge
August 16, 2018
"AQUALAB" offers private space for swim training | LOUNGE
LOUNGE | Improve Your Swim Form with State-of-the-Art Facilities
Instruction Based on the Expertise of KITAJIMAQUATICS, Led by Kosuke Kitajima
"AQUALAB" is a facility where you can receive swim training in a private space. You can adjust lighting, water flow, and more to your preference. During lessons, staff will support your training after a consultation. Furthermore, you can improve your form with the latest equipment, such as cameras and motion analysis systems.
Text by WASEDA Kosaku (OPENERS)
Achieve Optimal Training with a Scientific Approach
AQUALAB, a swim training facility located in Daikanyama, Tokyo. Here, you can receive swimming instruction using the latest equipment and the know-how of "KITAJIMAQUATICS," a swimming school headed by Kosuke Kitajima.
The swim space offers a private environment. It is available for a wide range of users to suit their objectives, allowing them to enjoy swimming and walking without concern for being watched or their swimming speed. Within the private pool, lighting can be adjusted to match the user's exercise or mood. Additionally, the water flow can be controlled to suit various purposes, such as athletic training, shaping up, or rehabilitation.
We also offer swim instruction using a motion analysis system favored by national teams and top athletes from around the world, including Japan.
Lessons begin with a consultation. This is to provide instruction tailored to the individual's condition and lifestyle, including their desired duration, objectives, goals, and training frequency. Following this, video is recorded using two cameras to check body position during swimming. Then, a personalized best form is proposed.
Subsequently, the analysis system is used to accumulate data and repeatedly check swimming technique, thereby improving to the correct form. Questions that arise during the lesson are then addressed. This leads to the creation of a detailed personal training plan.
Swimming and underwater walking allow for exercise while relaxing by encountering the water flow, and the water pressure applied to the entire body promotes blood circulation. This provides an effect similar to a massage, which can relieve stress and bring numerous benefits to the body.
Refresh your mind and body in a private pool equipped with the latest facilities, and with Kosuke Kitajima's method.
AQUALAB
Opening Hours | Weekdays: 8:00 AM - 10:00 PM (Last check-in 9:00 PM) | Weekends & Holidays: 8:00 AM - 7:00 PM (Last check-in 6:00 PM)
Closed Days | Fridays (Temporary openings may occur)
Location | 1F, Daikanyama Kinoshita Bldg., 3-7 Sarugaku-cho, Shibuya-ku, Tokyo (Inside FLUX CONDITIONINGS)
Fees |
Standard Plan
Membership Fee | ¥32,400 (Regular Members), ¥10,800 (Ages 18 and under)
Monthly Fee | AQUALAB VIP: ¥129,600 AQUALAB CONDITIONINGS: ¥84,240
Pay-per-use | AQUALAB Personal Training (90 min): ¥21,600 AQUALAB KIDS Personal (90 min): ¥16,200 | First-time Trial: ¥8,640 (1 session, 50 min)
Custom-Made Program
2-Month Course | 16 sessions (90 min each): ¥288,000
3-Month Course | 24 sessions (90 min each): ¥420,000
Inquiry Email Address
aqualab@imprint.jp