Achieve a state of 'totonou' right at your dining table. BRUNO introduces a new summer habit for time-saving and self-care.

May arrives, the Golden Week festivities have passed, and the sudden rise in temperature leaves our bodies struggling to keep up. Feeling uninspired, sluggish, or heavy-hearted? Why not reset these seasonal blues with the help of sophisticated kitchen appliances.

The lifestyle brand "BRUNO" has unveiled "Early Summer Self-Care Recipes," designed to complement the modern way of life.

The keywords are: efficient intake of the much-talked-about "designated vegetables," new standards for heatstroke prevention, and oil-cut cooking to gently treat your digestive system. Discover the latest culinary trends that balance time efficiency (taipa) with well-being, fitting seamlessly into your busy daily routine.

Savoring Broccoli: A Star After 50 Years

Broccoli, added to the list of "designated vegetables" by the Ministry of Agriculture, Forestry and Fisheries for the first time in approximately 50 years, has become a major topic of conversation since its designation in spring 2026.

What exactly are "designated vegetables"? They are vegetables with particularly high consumption, deemed essential to national life by the Ministry of Agriculture, Forestry and Fisheries. The addition of broccoli marks a historic achievement, the first in nearly 50 years since 1974, underscoring its significant presence on Japanese dining tables.

Broccoli and Potato Potage with the Auto Cook Pot

With the Auto Cook Pot, which allows you to cook chopped ingredients hands-free, a rich potage brimming with the condensed flavor of vegetables is ready with just the press of a button. On chilly mornings or warm afternoons, this dish gently nourishes the body, whether served hot or cold.

Recipe here

Sustainable Homemade Oat Milk

Furthermore, the Auto Cook Pot makes it possible to instantly create your own popular plant-based milk at home. This additive-free oat milk can be enjoyed on its own or elevated into a luxurious home cafe experience by pairing it with espresso or cocoa. Why not start a sustainable and healthy homemade milk routine that is kind to both the environment and your body, fitting perfectly into your busy life?

Recipe here

A New Approach to Heatstroke Prevention: "Drinking Ice" to Cool from Within

Especially in early summer, when the body is not yet accustomed to the heat, embrace a proactive approach to cooling down. BRUNO proposes "ice slurry (drinking ice)," a cutting-edge deep body temperature cooling method favored by top athletes.

Grapefruit Juice Ice Slurry with the Multi Stick Blender 2

With the overwhelming power of the Multi Stick Blender 2, household ice and cold juice are transformed into a sublime frozen state in mere seconds. The fine ice particles efficiently draw heat from within the body, providing a refreshing revitalization. Served in a glass with mint or lemon, it becomes a visually stunning treat.

Recipe here

Resetting Your Post-Holiday Stomach: Non-Fried Cooking

For a digestive system slightly weary from the Golden Week festivities, it's time to smartly incorporate oil-cut cooking, which balances deliciousness with health.

Mashed Potato Fries with the Glass Air Fryer

Made with Baron potatoes, enriched with butter and consommé for a deep flavor, these can be cut into fun shapes. Non-fried cooking with the Glass Air Fryer achieves an ideal texture—crispy on the outside, fluffy on the inside—while minimizing oil. Perfect as a satisfyingly healthy snack, a colorful addition to bento boxes, or a restorative meal to ease back into routine after Golden Week.

Recipe here

Non-Fried Spring Rolls for All Ages

The Glass Air Fryer, allowing you to see inside, not only makes the cooking process a delightful visual experience but also thoroughly cuts excess oil. It crisps and juices spring rolls filled with ground pork and plenty of vegetables without using any frying oil. Serve with sweet chili sauce for a light and satisfying dinner.

Recipe here

Spicy Flavors to Banish Early Summer Lethargy

Additionally, BRUNO has launched a special feature page dedicated to "spicy dishes" to whet your appetite for the coming season.

Featuring a variety of flavorful, spice-infused menu ideas, including authentic Pad Krapow to celebrate "Gapao Day" on June 8th.
These recipes also leverage the Multi Blender, allowing you to transfer chopped ingredients directly to the microwave, bringing authentic Asian flavors into your home with unparalleled time efficiency.

Special site here

Why not start a smart and elegant self-care routine to comfortably "tune up" your mind and body for early summer?

Contact

BRUNO
https://bruno-onlineshop.com/BRUNO/
bruno-pr@vectorinc.co.jp