Lack of exercise due to remote work is heightening awareness of body conditioning through strength training and stretching.

When Meiji asked 500 remote workers if they felt they were not getting enough exercise, 87% responded affirmatively.
On the other hand, when asked "Is there anything new you want to start or try?", the most common answer among men was "strength training" (31.4%), while for women, "stretching" was the most common (40.2%), followed by "strength training" (30.8%).

These results suggest that people are increasingly focused on body conditioning to combat their lack of exercise, indicating a growing demand for home-based training, or "Ie-Tore" (home workouts).

In light of this, Meiji has partnered with Tarzan to feature home workout videos on its official website.
Five videos have been released, offering a full-body workout menu that can be completed in five days by following one video per day.

The videos recommend protein intake within 30 minutes after training, during the "golden time," not only for post-workout recovery but also as a supplement to your diet to replenish protein. It may be beneficial to incorporate it into your daily routine.

To spend your time at home enjoyably and healthily, why not try "Home Workout, Protein" using the videos as a guide?


Here is the recommended product lineup from SAVAS.

■ SAVAS WHEY PROTEIN 100
Significantly renewed for incredible mixability!
SAVAS WHEY PROTEIN 100 is a delicious and easy-to-drink protein that pursues mixability through a unique manufacturing process for ideal muscles. It uses 100% "whey protein," which is easily absorbed, as the protein source. It supports the development of an ideal physique by allowing protein intake to align with key moments like immediately after training.

Unique blend of vitamins essential for the body
Contains "B vitamins and Vitamin D," which are essential for body building, and "Vitamin C," which is crucial for maintaining physical condition.
SAVAS WHEY PROTEIN 100 is formulated with a unique blend of vitamins, based on Meiji's research on athlete nutrition, that are necessary for athletes' physique development.


■ SAVAS MILK PROTEIN
Easily consume milk protein!
Contains 15g of milk protein per bottle*, which is effective for body building. Consuming it after exercise helps quench thirst while supporting the development of an ideal physique.
*1: 30g per bottle for 860ml, 12.5g per bottle for for Woman MILK PROTEIN Fat 0, and a combined 12.5g of milk protein and soy protein per bottle for for Woman MILK PROTEIN Fat 0 +SOY.

Rapid Absorption Formula*2 for enhanced milk protein absorption
Employs a Rapid Absorption Formula*2 that enhances the speed of milk protein absorption into the body. When milk protein is consumed in neutral beverages like milk, it coagulates in the stomach and is then broken down and absorbed. This product's unique technology stabilizes milk protein in an acidic state, proving that it does not coagulate and is absorbed quickly.
*2: Excludes Cocoa flavor (430ml, 860ml) and all 200ml varieties.

Check out the SAVAS official website for home workout videos.

https://www.meiji.co.jp/sports/savas/lp/ie_tre/


Survey Overview
■ Survey Method: Internet Survey
■ Survey Organization: Rakuten Insight
■ Survey Period: April 17 (Fri) - April 20 (Mon), 2020
■ Survey Area: Tokyo, Saitama, Chiba, Kanagawa Prefectures
■ Respondents: 500 individuals (250 non-exercisers / 250 exercisers)