BEAUTY & HEALTH TALK | Michiko Fujiwara and Junko Fukuoka Discuss "Low-Carb Foods for Japanese People" (Part 1)
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BEAUTY & HEALTH TALK | Michiko Fujiwara and Junko Fukuoka Discuss "Low-Carb Foods for Japanese People" (Part 1)

Left: Wellness Beautician Junko Fukuoka, Right: Michiko Fujiwara
First, a summer relaxation smoothie
Parsley for relaxation, water spinach rich in iron to prevent summer fatigue, pineapple for abundant enzymes
Superfoods: Maca, Lucuma, Dates
Books by Derek Jarman and Gwyneth Paltrow
Michiko Fujiwara
Super Greens, packed with nature's bounty: Wheatgrass, AFA, Brain ON®, Spirulina, etc.
Amami Oshima herbs: Mulberry, Loquat, Gubiki for detoxification
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BEAUTY&HEALTHY TALK: Michiko Fujiwara and Junko Fukuoka Discuss Raw Foods Suited for Japanese Palates (Part 1)

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