From June 20 to September 30, 2022, Courtyard by Marriott Tokyo Station in Chuo-ku, Tokyo, will offer "Urban Fasting Retreat," an authentic fasting experience supervised by fasting experts. Choose from three plans, catering to everyone from complete beginners to advanced practitioners.

In response to growing health consciousness, Courtyard by Marriott Tokyo Station has launched a limited-time accommodation plan, "Urban Fasting Retreat," allowing both beginners and experienced individuals to try fasting, a practice gaining attention as a modern form of detoxification.

All three accommodation plans are supervised by Keishi Ito, one of only about 250 "Professional Fasting Masters Level 1" in Japan. The program is designed for safe fasting, with support provided through online advice to address any concerns.

The one-night, two-day "Trial Fasting Stay" plan for beginners includes learning basic knowledge through online videos before attempting a fast of up to 17 hours. Plans of two nights or more include opportunities for participants to connect and receive counseling, fostering a sense of accomplishment and shared experience.

Breakfast includes "KALA," an enzyme drink made from fermented herbs, vegetables, and fruits for efficient enzyme intake, or the hotel's original smoothie. The two-night "Moderate Fasting Stay" plan includes original recovery meals, while the four-night "Strict Fasting Stay" plan adds original preparation meals to be enjoyed in-room, allowing for a more intensive fasting experience.

Even during fasting, the hotel's proximity to the Imperial Palace allows for leisurely strolls, shopping, or use of the hotel's fitness room, ensuring a comfortable and stress-free fasting experience.

We invite you to discover a new you and enjoy an authentic fasting stay.